As a certified functional medicine health coach, I will bring conscious awareness to your life and collaborate with you in conversations, building motivation, confidence, and engagement while exploring the root causes of your disease.
In coaching, you are the expert of your own life, and you will soon realize that you have choices. I will trust in the wisdom that is in you.
What will I do then? As a coach I will be your ally, I will help you create a health vision and pave your way to it, by creating specific, measurable, realistic goals until you reach your ideal vision and make it a lasting lifestyle behavioral change.
Together we will find what motivates you and what’s getting on your way to wellness.
I will help you navigate challenges so that you can live your life with purpose.